“Lauren brings a beautiful presence to her coaching. In our sessions, she listened deeply for my underlying values, gently bringing them forward as guides in my decision-making process. I felt deeply seen and heard. With care, she mirrored my words and attuned to the emotions within them, trusting me to access my own inner guidance. I left each session feeling invigorated, with renewed purpose and clarity.” -Megan

Lauren has great wisdom and insight. Her coaching skills opened the path that allowed me to have some huge ah ha moments and I will forever be grateful. -Teresa C, Portland OR

“Lauren has helped me work on my boundaries - mostly around time but sometimes around peer pressure. When she reminds me to take myself and my goals “off the back burner”, I feel seen and validated.”

“Lauren’s follow-up emails are a gift! Being able to return to them to remind myself of explicit steps that I can take to stay on track helps me maintain the focus I sometimes lack.”

“Lauren sees the best in me. She recognizes my strengths and challenges and holds each of these qualities with respect. She reminds me that I can do the difficult things and that, in time, they won’t be difficult.

“As I have known Lauren through her own journey, I feel honored by her work with me. ”

“As I have worked with Lauren over the last four months, I have been on a journey. Although I was able to articulate my goal early on, many of my thoughts and behaviors undermined my goals.” -Babs